A school teacher has been helping children cope emotionally and psychologically with the effects of the coronavirus lockdown by posting a series of short lessons to YouTube teaching skills which can be transferred over into every day life.
Adam Parker has taught at every level, from elementary school all the way up to university, using music to make social-emotional skills more relatable. Each of his videos features a short lesson on well-being skills such as yoga, journaling feelings, or handling criticism, and concludes with a short song.
